Rural Mental Health

Need to talk?

Are you struggling with feeling alone, sad, stressed, or worried and feel like you have no one to turn to? We are here to help, with free, confidential counseling 24/7. Call the Minnesota Farm & Rural Helpline at (833) 600-2670. 

Want to talk with a local Rural Mental Health expert? AgCentric is partnered with Rural Mental Health Specialists, Ted Matthews– (320) 266-2390 and  Monica McConkey 218-280-7785. 

The Minnesota Department of Agriculture also has multiple resources which can be found here. 

Listen to others share their story about dealing with difficult situations at Red River Valley TransFARMation

Down on the Farm Resources


Austin Down on the Farm Resource Directory
Grand Rapids Down on the Farm Resource Directory
Marshall Down on the Farm Resource Directory
N Mankato Down on the Farm Resource Directory
Thief River Falls Down on the Farm Resource Directory
Willmar Down on the Farm Resource Directory

*These directories were collected from workshop participants.

We’re here to help

Owning and managing a farm isn’t easy. With all the responsibilities and stress that comes with farm management, sometimes a farmer needs a helping hand. Minnesota provides assistance that farmers can turn to when the stress of their career becomes difficult to manage. For additional resources, check out Iowa State Extension's resource page.

Farm Stress Resource Packet

Coping with Stress

With a 24/7 helpline and dedicated rural mental health specialist, there is always someone available to talk to put a farmer’s mind at ease.

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Daily Living Assistance

Find local resources to help with food, utilities, childcare, and other daily needs.

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Business, Financial, & Legal Aid

Reach out to numerous organizations that assist farmers with improving their business.

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Get in touch   //   (218) 894-5141
Minnesota State Northern Agriculture Center of Excellence

We Develop And Support Excellence In Agriculture, Food, and Natural Resources Programs And Career Pathways In Partnership With K-12, Government, Other Academic Institutions And The Industry.

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